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Women's Wellness Retreat Three Night Package

Unlock the secrets of physical, fiscal and mental good health with a Weekend of Wellness for Women. This energizing and informative weekend is co-sponsored by the Anschutz Health and Wellness Center. Bring a friend and get on the path to complete wellness.

Agenda

Thursday, May 1
3:00 – 5:00 pm    Three Night Registration
5:00 pm    Welcome, Introductions & How to Get the Most Out of Today
                   (and Every Day)
6:00 pm      Cocktail Reception


Friday, May 2
7:30 am      Activity Choices
                     Guided Hike, Yoga/Pilates/Tai Chi, AquaFit,
                     or Release, Lengthen, Strengthen     
10:00 am    Lecture: Are You Living The State of Slim?
11:00 am    Lecture: Financial Fitness for Life
12:00 pm   Lunch
1:30 pm    Activity Choices
                   Guided Hike, Yoga/Pilates/Tai Chi, Interval Training,
                   Wellness Evaluation, or Spa Treatment*
3:00 – 5:00 pm    Two Night Registration
5:00 pm    Dinner & Cooking Demonstration    


Saturday, May 3
7:30 am      Activity Choices
                     Guided Hike, Yoga/Pilates/Tai Chi, AquaFit, Zumba,
                     Wellness Evaluation or Release, Lengthen, Strengthen
9:00 am      Breakfast
10:00 am    Lecture: Hormone Health
11:00 am    Lecture: Fabulous Food for Your Healthy Lifecycle
12:00 pm    Lunch
1:30 pm     Activity Choices
                    Guided Hike, Yoga/Pilates/Tai Chi, Interval Training,
                    Wellness Evaluation, or Spa Treatment*
Dinner On Your Own


Sunday, May 4
7:30 am       Activity Choices
                      Neighborhood Walk or “Play Like A Kid” Workout
9:00 am      Breakfast
10:00 am    Keynote Speaker: Keep Well
12:00 pm    Checkout

 

 Package Includes:

  • Accommodations for three nights
  • Group wellness activities and seminars
  • Wellness Evaluation
  • Welcome reception on Thursday night
  • Class group dinner on Friday night
  • Class lunch on Friday and Saturday
  • Class group breakfast on Saturday and Sunday morning
  • 15% discount on spa and fitness retail purchases (some restrictions apply)
  • 40% discount on suite upgrades

Package prices starting at $725 per person for three nights, based on double occupancy. Limited availability. Not applicable to groups.


Click here to view two night package.

 

*Additional Cost

Valid Through 5/1/2014

 

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