Fitness Class Schedule

There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.

Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.
 

Time	Sun.	Mon.	Tue.	Wed.	Thu.	Fri.	Sat.
6 am Studio		Motion & Movement	Yoga Stretch	Flex & Flow	Flex & Stretch	Yoga Stretch
7 am Indoor Pool		Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit
7 am Studio	Total Body Sculpt
8 am Studio	Flex & Stretch	Hatha Yoga	Power Yoga	Mat Pilates	Core & Glute	Power Pump	Cardio & Strength
9 am Studio	Body Burn	Power Pump	Cardio Strength	Power Pump	Total Body Sculpt	Flex & Flow	Flex & Stretch
10 am Studio		Yoga Flow	Yoga Flow	Gentle Yoga