Fitness Class Schedule

There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.

Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.
 

Through May 31, 2026

Time	Sun.	Mon.	Tue.	Wed.	Thu.	Fri.	Sat.
6 am Studio		Stretch, Roll & Release	Flex & Stretch		Yoga Stretch	Yoga Stretch
7 am Indoor Pool	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit	Early Bird Aquafit
7 am Studio					Advanced Yoga
8 am Studio	Total Body Sculpt	Hatha Yoga	Power Yoga	Mat Pilates	Core & Glute	Power Pump	Stretch, Roll & Release
9 am Studio	Yoga Stretch	Power Pump	Cardio Strength	Power Pump	Total Body Sculpt	Gentle Yoga	Cardio & Strength
10 am Studio	Yoga Flow			Gentle Yoga			Gentle Yoga