Fitness Class Schedule
There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.
Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.
June 1 - September 30
| Time | Sun. | Mon. | Tue. | Wed. | Thu. | Fri. | Sat. |
|---|---|---|---|---|---|---|---|
| 6 am Studio | Flex & Stretch | Yoga Stretch & Flow | Stretch, Roll & Release | Yoga Stretch | Stretch, Roll & Release | ||
| 7 am Indoor Pool | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit | Early Bird Aquafit |
| 7 am Studio | Hatha Yoga Flow | Core & Glute | Mat Pilates | ||||
| 8 am Studio | Yoga Stretch & Flow | Stretch, Roll & Release | Advanced Yoga | Epic Cardio & Core | Total Body Sculpt | Power Pump | Cardio & Strength |
| 8 am Sun Deck (Weather Permitting) | Yoga Flow | Advanced Yoga | |||||
| 9 am Studio | Total Body Sculpt | Power Pump | Cycle Mixx | Power Pump | Hatha Yoga Flow | Gentle Yoga | Advanced Mat Pilates |
| 10 am Studio | Yoga Flow | Gentle Yoga | Gentle Yoga |