Fitness Class Schedule

There is a $20 +tax guest charge to attend all classes other than Early Bird Aquafit and one daily yoga class. All classes are complimentary for Golf Club Members. Please arrive 5 minutes prior to the class start time. All Fitness Classes are 50 minutes in length, unless otherwise noted. Class will be cancelled if no participants are present 10 minutes past the start of class.

Call the Fitness Center at extension 5665 to schedule a Personal Training Session or One-on-One Class. Fitness Schedule is subject to change.
 

June 1 - September 30

Time Sun. Mon. Tue. Wed. Thu. Fri. Sat.

6 am

Studio

Flex & Stretch

Yoga Stretch & Flow

Stretch, Roll & Release

Yoga Stretch

Stretch, Roll & Release

7 am

Indoor Pool

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

Early Bird Aquafit

7 am

Studio

Hatha Yoga Flow Core & Glute Mat Pilates

8 am

Studio

Yoga Stretch & Flow

Stretch, Roll & Release

Advanced Yoga

Epic Cardio & Core

Total Body Sculpt

Power Pump

Cardio & Strength

8 am

Sun Deck (Weather Permitting)

Yoga Flow Advanced Yoga

9 am

Studio

Total Body Sculpt

Power Pump

Cycle Mixx

Power Pump

Hatha Yoga Flow

Gentle Yoga Advanced Mat Pilates

10 am

Studio

Yoga Flow

Gentle Yoga

Gentle Yoga