A Teapot And A Tea Kettle On A Saucer

Developed in collaboration with the Anschutz Health and Wellness Center, this evidence-based wellness weekend January 30 - February 1 brings together expert guidance and restorative experiences in the inspiring surroundings of The Broadmoor. Through engaging discussions and thoughtfully designed activities, you will explore practical approaches to mindfulness, movement, nutrition, healthy weight management, and the restorative power of nature. Return home renewed and equipped with realistic strategies to support lasting health, vitality and well-being.

Package includes:
  • Classic accommodations for two nights (upgrade options available)
  • Breakfast on Sunday and Monday
  • Lunch on Sunday
  • Wellness Activities on Sunday and Monday
  • Suites available at 25% off published rates

Rate starts at $1,264 based on double occupancy.

Limited availability. Not applicable to groups. Rates include Daily Resort Charge (shown separately on your final folio) and excludes all taxes.

Sample Itinerary - Subject to Change

Saturday, January 30
Afternoon

Check In

Arrive at The Broadmoor, unpack, and settle in.

Evening

Dinner at Leisure

Dinner will be on your own. There are numerous delicious restaurants at our resort just a short walk away from your room. Take advantage of our three-course prix fixe menus that are available for a limited time only!

Sunday, January 31
8:00am - 9:30am

Breakfast | Lake Terrace Dining Room

Breakfast is included with the package price.

9:30am - 10:45am

Plenary Session | West Ballroom

Finding Balance: Practical Mindfulness and Self-Compassion for Stress, Resilience & Everyday Life. Includes 15-minute Q&A.

11:00am - 11:50am

Move, Breathe, Reset | West Ballroom

Therapeutic Yoga for Restoration & Balance.

Noon - 2:00pm

Lunch | West Ballroom

Lunch is included with the package price.

2:00pm - 2:50pm

Obesity Medications | West Ballroom

Where are we and where are we going?

3:00 - 3:50pm

Small Steps, Lasting Change | West Ballroom

Mindful Eating and Everyday Healthy Habits.

4:00pm Afternoon Healthy Break with the Speakers | West Ballroom
Evening

Dinner at Leisure

Dinner will be on your own. There are numerous delicious restaurants at our resort just a short walk away from your room. Take advantage of our three-course prix fixe menus that are available for a limited time only!

Monday, February 1
8:00am - 9:30am

Breakfast | Lake Terrace Dining Room

Breakfast is included with the package price.

9:30am - 10:30am

The Restorative Power of Nature | Departs from West Ballroom

A Guided Well-Being Walk.

11:00am

Reflections and Integration | West Ballroom

Putting your learning into practice.

Noon

Check Out

Safe travels and we hope to welcome you back soon!

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